Episode 193 | Dear Lorraine: How Do I Glow Up?

podcast s-17 Dec 01, 2023

Yay!  A Dear Lorraine episode this week!

This week’s question comes from Tracey: “How does a regular girl like me glow up? You seem to have a fab life, and live life well.”

I LOVED answering this question - in my response I share the 7 steps to creating a glow up, including: 

  • The source problem that often pulls us towards a glow up 
  • My own glow up last year, and the one incoming for 2024!
  • How to give yourself the best chance of success for your glow up 
  • The importance of both tracking success and celebrating it 

The upcoming events I mention are: 

  • Goalsetting & Goalgetting Virtual Workshop - lorrainemurphy.com.au/goalsetting
  • May 2024 retreat to Bali - lorrainemurphy.com.au/retreat-2024